TREATMENT MODALITIES – Living with Chronic Pains

Journal #6

This past week has been a struggle… I hurt. I overdid it. I did as well as expected hiking that week in Colorado. I felt invincible when I made it back to Texas. I decided to take on an intense cycling class at the gym. Then hot yoga the next day, which is new toContinue reading “Journal #6”

ALL THE DRUGS

We always start with over-the-counter (OTC) medications, right? I never gave Acetaminophen (Tylenol) much of a chance (until later) as my initial focus was on the anti-inflammatory effects of Ibuprofen (ex: Motrin), which is a non-steroidal anti inflammatory (NSAID). I probably only took Ibuprofen a of couple times a week starting out in my earlyContinue reading “ALL THE DRUGS”