Podcasts & YouTube

  • shellyjacksonbuffington.com Shelly Jackson Buffington has clean episodes focused on mindfully living with chronic pain. Her Paniac podcast is about living well even when life hurts.
  • hubermanlab.libsyn.com Dr. Andrew Huberman is a tenured Professor for Neurobiology and Ophthalmology at Stanford School of Medicine. He provides excellent information on how the brain works. He has new topics every month, and I especially recommend episodes from February 2021 when he talks about neuroplasticity. He professes how to mold your brain in a way that helps to manage physical, mental, and emotional pain. He also has a YouTube channel.
  • thecureforchronicpain.com Nicole Sachs, LCSW is a licensed psychotherapist who has previously worked with Dr. John Sarno. Her focus is living with chronic pain WITHOUT medication or surgeries. She is an expert at neuroplasticity. Her episodes are clean, but she can sometimes drop the “F bomb.” She seems very genuine and speaks from the heart. She has many courses and available material for purchase. She has a Facebook page (JournalSpeak with Nicole Sachs, LCSW Group), where people with chronic pain can come together to encourage one another. She also has a YouTube channel.

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